International Day of Yoga 2026
The School of Integral Education, AURO University, in collaboration with the Sri Aurobindo Integral Life Center, invites all to celebrate the International Day of Yoga 2026. This year’s theme, “Yoga for Healthy Ageing,” highlights the role of yoga in promoting physical well-being, mental balance, emotional resilience, and holistic health across all stages of life.
Coinciding with Father’s Day, the event offers a meaningful opportunity to strengthen family bonds while embracing a healthier lifestyle. Participants will engage in guided yoga practices, breathing techniques, mindfulness activities, and wellness sessions designed to enhance vitality, flexibility, and inner harmony.
Join us for a rejuvenating morning dedicated to health, togetherness, and conscious living as we celebrate the transformative power of yoga.
Event Details:
- Date: 21st June 2026 (Sunday)
- Time: 6:30 AM Onwards
- Venue: AURO Student Centre, AURO University
Theme: Yoga for Healthy Ageing
Come together to celebrate wellness, nurture meaningful relationships, and experience the joy of yoga for a healthier and more balanced life.
